Leading an unrefined life is sooo much easier with me by your side. Welcome me as your guide and I'll help you make the switch to unrefined so you can start feeding your family's bodies the nutrients they need.

GET IN TOUCH

I attend events, run workshops both locally in-person and online, I help families with a multitude of food/healing/nutrition requirements create the perfect meal plans and I run the kitchen at Maplewell Hall School - reach out about how to work with me using the form below :)

REAL FOOD = MORE ENERGY

(your body likes eating real food because it knows what to do with it)

HOW TO LIVE A

TOTALLY UNREFINED LIFE

10 steps to make the switch - the real way :

THAT'S RIGHT - I'M WRITING A BOOK!!

Publication coming soon - pop your details in below and I'll keep you posted with updates and sneak previews.

The UNREFINED CHEF makes it easier for you to make the change.

HOW WILL YOU BENEFIT FROM JOINING MY COMMUNITY?

With my specialised knowledge and background in medicinal cooking, nutrition, and healthy eating,

My simple food philosophy empowers everyone I share it with so they go on to make healthy decisions about the food they buy, as well as kick the unhealthy habits and addictive foods making them feel sluggish.

I equip my readers and community members with the tools and knowledge to make healthier choices that will positively impact their lives.